| Many
times we place the emphasis of having a great sex life with having a
great body. We exercise, go on diets and imagine that if we were
30 pounds thinner or 10 years younger our sexual lives would be
better. What is overlooked time and again is what really makes
us a sexual being. That is the brain.
This is where our
sexuality starts and ends. It has the power for us to
imagine fantasy, read erotica, the ability to explore all the
possibilities of his or her own sexual needs and desires. The brain is
the major component of our sexual well being. It is time to take
care of it and nurture it.
Here are some simple Brain exercises that one can do, try these
exercises:
1. Brushing
your teeth with your non-dominate hand.
2. Picking
out the correct key from your key ring with your eyes closed.
3. Waking up
to the smell of cinnamon or vanilla instead of coffee.
4. Read
books: Include on your reading lists books about Erotica.
5. Do
crosswords puzzles.
6. Try a new
perfume.
7. Close your
eyes and tell your partner of what parts of their body you find most
sensual.
8. Tell them
how excited you get just by thinking about them.
9. Dancing:
Learn new dance routines.
10. Learn new
romantic love songs and sing them softly in your partner's ear.
11. Memorize a love
poem and say it to your partner at a very romantic time.
Doing brain
exercises during a course of a day may help build your memory and keep
it working for a very long time. Your sexual well-being may also
improve at the same time.
Remember:
"Wake-up and smell the roses " . It is a good memory
exercise for our brains
|
